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Natalia Sturla

LIVE A LIFE YOU LOVE TO LIVE

Buenavibra Kitchen
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Celebrando los 3 de Joaquín. Mi pequeñito eres una gran tormenta en un cuerpecito, y también eres el sol y la calma después de la tormenta. Gracias por inspirar momentos de arte y magia todos los días. Te adoro ♥️

Spent a glorious weekend surrounded by family and this gorgeous turquoise water...but what I wanted more than anything was to come home. To sleep in my bed and cook in my kitchen...whenever I’m home what I want the most is to desperately get away to seek glorious exotic places such as this beach. Meanwhile I’m never comfortable with what is, and that my friends is one of the most important challenges we face: to be happy and feel at home in any moment in any place, because our home is inside ourselves and we take it wherever we go. The true path of yoga is to find that place within yourself... Teaching tomorrow 9:30am @lightrailyoga

“Persistence is Key” ✨ words of wisdom from the checkout guy at Walgreens as he was peeling away a sticker that didn’t let him scan the box of diapers I was buying, along with a bar of chocolate to soothe my toddler/ postpartum induced anxiety. Yes I teach yoga so I should just breathe but a woman needs #chocolate sometimes too! Thank you universe, messages come from the sneakiest places but they are always there. Just keep working at your goals despite the distractions. Yoga helps train your focus and attention towards your higher self so that you may live in a higher state of awareness and synchronicity with all that surrounds you. Come practice every Wednesday at 9:30 am @lightrailyoga

You are always one breath away from finding your center ✨ Teaching this week @lightrailyoga Monday 6:30pm Wednesday 9:30am

Slowly but surely whatever you bring your attention and dedication to begins to manifest into reality. 7months since Guillermo was born and with the practice of yoga my body is finally starting to open up, starting to feel like home. Opening your body opens the door to your soul and spirit so they can also fly free ✨ Teaching for Radha @lightrailyoga Mondays at 6:30pm for the next few weeks until Miami Beach bridge traffic slows down 🙏🏻

It’s the little things that bring joy to our life. When we are happy and inspired even pancakes become art... 🌈 This was an upgraded version of my regular pancakes. I added spinach, flaxseed, hemp and chia. They weren’t too popular but if I keep making them green eventually J will love them. Guillermito hammed them no problem 👍🏻 #greenpancakes #mompreneur #healthykids #superfoods

Contact Info

Coral Gables, Fl

Buenavibra Kitchen Weekly Pickup:
Wednesdays 12:30pm - 7:30pm
natalia.sturla@gmail.com

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