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Natalia Sturla

LIVE A LIFE YOU LOVE TO LIVE

Buenavibra Kitchen
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So I quit coffee almost 3 weeks ago which is really hard if you have a sleepless baby but I’m feeling so much better. I quit because I was feeling addicted to it. If I didn’t drink first thing in the morning I knew a headache was coming for sure and once the headache arrived I had to take pain medication to deal with it. So everyday I either had to have coffee or ibuprofen and that is no way to live. So I quit cold turkey and survived 3 days of migraines and life is so much better. Instead I now enjoy this beautiful chai ❤️ Are you addicted to coffee too? #coffee #coffeeaddict #healthcoach

Reposting these beautiful pics taken by my partner in crime @catalinalemaitre. Love you so much thank you for creating this beautiful circle and choosing me to lead it with you 😘

A little magic tonight...feeling so full after our last mother’s circle of this year. Amazing to hear about all of the transformations, blessed to welcome new women to this beautiful practice and honored to be leading it. Calling in patience, presence, simplicity, the way of the wild women and the healing from music. #magic #womenscircle #yoga #motherhood

Calling all my mama friends, last healing circle of this year is this Saturday 7pm @lightrailyoga. Join us for a beautiful night of meditation, healing and magic

Stop shaming yourself, stop shaming your body... Yoga makes us very aware of our bodies, in my case all the rolls lol! Thanks to my friend @catalinalemaitre for reminding me that we don’t all have to be yoga super models to teach and that the true teacher transmits energy and wisdom not a perfectly sculpted bendy body. Here’s to being more real and accepting ourselves and all of our imperfections 😘

Must take selfie...When 10 months have passed after your last birth, you are still sleepless and concealer doesn’t cover your ojeras, you are still slightly overweight but you finally recognize your face in the mirror and get glimpse of your own beauty despite the chaos 🙏🏻 . . . #postpartumjourney #postpartum #yogamom

Contact Info

Coral Gables, Fl

Buenavibra Kitchen Weekly Pickup:
Wednesdays 12:30pm - 7:30pm
natalia.sturla@gmail.com

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