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Natalia Sturla

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Yoga Schedule – Wednesday 9:30am

Posted by Natalia Sturla on April 28, 2018

So honored to be part of the Lightrail Yoga family come practice with me to learn the foundations of the Ashtanga Vinyasa system.

Wednesday 9:30am

Lightrail Yoga
3310 Ponce de Leon Blvd #240
Coral Gables, FL 33134

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Papi al rescate :) yo tratando de ser súper Rocket yogi con parada de manos en la Sagrada Familia pero todavía me falta equilibrio y mi papi vino a ayudar por que para eso son los papás quizás no están ahí siempre pero siempre están cuando mas los necesitas 😘 Happy Father’s Day!

Becoming a mother has been by far one of the experiences that has shaped me the most in my life. As a health coach it really mattered to me how I nurtured myself during this precious time. After 2 healthy pregnancies I have put together all of my knowledge and findings into this workshop that I’m happy to share with new moms. Thank you @miamicnms and @tenmoonsyoga for opening the doors 🙏🏻 Eating for Two: Real Food for Pregnancy June 5th 6:30pm $25 Contact @miamicnms to register

Going through old pictures from Buenavibra Kitchen days. It’s getting hot and I’m craving all the fruit 🍉 🍓. I think it’s time for a little Buenavibra revival, who wants a cleanse???⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #cleaneating #whole30 #2bmindset #healthyfood

Another throwback to my days carrying Guillermo in my belly. Learning to expand, not just physically but mentally and spiritually. Every child makes our hearts and minds grow exponentially. So many new lessons come with each pregnancy and birth. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Holding space for all pregnant mamas to flow.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Prenatal Yoga @lightrailyoga⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thursday’s 11am⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogamiami #coralgables #yogamom #yogacoralgables #yoga #practiceandalliscoming #prenatalyoga #womenscircle #coralgables #yoga #meditation #mothers #magic

He says: Mama I’m like Peter Rabbit! We caught this little bunny stealing carrots from the garden. Wishing you a beautiful Easter filled love and vegetables. May we all resurrect into a happier, healthier more peaceful version of ourselves. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #cleaneating #whole30 #2bmindset #healthyfood

Spring cleaning mode on :) sometimes you just need a new perspective and old things come to a new life. I love pillows but refuse to buy new ones so I taught myself how to make pillow covers. Moved furniture around and mixed in some new and old pillows. Loving our new cozy spot en la terraza ❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bohodecor #handmade #ecochic #jungalow #jungalowstyle

Contact Info

Coral Gables, Fl

Buenavibra Kitchen Weekly Pickup:
Wednesdays 12:30pm - 7:30pm
natalia.sturla@gmail.com

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